Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy
Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...
Hair Growth hack: How to make Amla, Moringa and Aloe Vera shot for instant hair growth
Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...