Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

The Morning Banana Diet may be a good kick-start to a weight-loss journey, but a balanced diet and regular exercise are necessary for long-term success, according to Sodhi. Photo: Shutterstock ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...

The banana might be the most artificial fruit in the world. The domestic banana that we eat is an asexual clone, one that results from the sedate, artificial act of vegetative propagation.

According to experts, if you eat vitamin-rich foods early in the morning, it may help you beat ... nutrients for overall well-being. Red Banana For Weight Loss: 6 Amazing Health Benefits of ...