What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Eating bananas on an empty stomach offers quick energy and nutrients like potassium and fiber. However, it can cause blood ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Celebrity chef James Martin has impressively shed three stone following a significant change in his diet and lifestyle habits. The star of ITV's James Martin's Saturday Morning has divulged ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Oats and lime juice are fine provided that’s not all you eat. And the banana diet (having a banana for breakfast and eating normally for lunch and dinner, limiting oneself to 80 percent fullness ...

First thing in the morning that ... is blueberries, banana, barley, grass spirulina, fresh orange juice, dull seaweed and cilantro. It just helps detox the body.” Miranda's diet is all about ...

RICHMOND, Va. -- Mary Rapoport from Virginia Egg Council joined us with this delicious recipe. For more information and more great recipes visit the Virginia Egg Council website.