The New Year is just getting started, so get excited about chasing the goals you set, and fulfilling the resolutions you made. Here are some phrases to inspire you.

"I think I can be satisfied with the start to the season," said Julia Grabher, whose 2:6, 6:3, 7:6 victory over Leyre Romero ...

Kickstart 2025 with bold leadership strategies that prioritize psychological safety, innovation, transparency, collaboration, ...

Madison Marsh, the first active-duty military member to win Miss America, reflects on her reign before her successor is crowned on Jan. 5 in Orlando.

This empirically proven effect lies at the core of popular online trends like manifestation and "delulu is the solulu." ...

Feeling stuck in your goals? Discover research-backed strategies to regain momentum, stay motivated, and turn your ...

As 2025 approaches, many people will make New Year's resolutions. Here's how to set goals that are achievable.

According to Statista, the top resolution for the coming year is to save more money, followed closely by eating healthier and ...

Transform your fitness journey with expert-backed strategies, from discovering your true motivation to building lasting habits that guarantee success.

Are you feeling stuck or out of energy lately? As the year winds down, demotivation creeps in, catching even the most ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

The 2024-25 college football postseason continues on Tuesday, Dec. 31 with LSU and Baylor meeting in the Texas Bowl. This ...