When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

But it felt fantastic. Now it’s over to you. Choose a number of squat reps and a suitcase carry distance that suits your fitness level, then give SparHawk a try for all the benefits above.

Her content includes motivational posts, workout videos, and product recommendations. Zamaswazi’s commitment to fitness and her engaging online presence have established her as a prominent figure in ...

Imagine a friend of yours just woke up from a 15-year coma. They ask you to catch them up on politics, and once you get past the most obvious thing — “Wait, who is the president?” — you ...

The stage is set for an epic battle to secure the coveted Arnold Classic Bikini title. Be sure to follow us here at Fitness Volt so you don’t miss any of the action!