One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Many treatments exist to minimize the effects of cardiovascular disease on quality of life and longevity but, an ounce of ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.