Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Indulge your sweet tooth with these overnight oats with protein powder! Thick, creamy, and topped with three festive ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Creatine and protein both ... training by supporting muscle protein synthesis. Protein foods and supplements are also popular for weight management. Many protein powders are lean protein ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Collingwood footballer Isaac Quaynor isn’t just evolving on the field – he’s building his brand, embracing wellness and ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...