If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Weight loss is a journey but most people either prefer to go on a strict diet or excessive workout to shed those extra pounds ...

Lizzo recently took to Instagram to share a photo of her incredible transformation and the news of her "weight release." ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body ...

Shehnaaz Gill has been in the limelight since her weight loss journey. Having lost 12 kgs in 6 months. Here are some key ...

"I am actually on an intentional weight loss journey right now," she added on TikTok. "Even at the end of my weight loss journey, I'm not going to be considered thin by any means. I will still be ...

Josh Gad says he's taking 'life-changing' GLP-1 medication for weight loss but admits that it can't replace having a healthy ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Berberine, is a natural alkaloid extracted from Oregon grapes and Berries. Berberine is prevalent in Ayurvedic and Chinese ...

“I actually am on an intentional weight loss journey right now,” she said in another Instagram Story video on Saturday. “Even at the end of my weight loss journey, I’m not going to be ...