"It's a nice way to start the day" - Yoga teacher shares 10-minute no-equipment mobility routine
"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...
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Comfort, Easy Cleaning, Groovy Colors: Lululemon’s The Mat Is a Yoga Standout
If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.
Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
The Best Yoga Accessories to Upgrade Your Flow, According to Yoga Teachers
The best yoga accessories for yoga classes or home workouts.
Turn Your Bathroom Into a Hot Yoga Room in 5 Easy Steps
Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.