Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Harvard researchers have found that M. morganii may contribute to depression by producing an inflammatory molecule.

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Recent findings from the Crown Institute ... mental health professionals, community members, and parents, Alma equips new and expectant parents with the support and skills needed to overcome ...

The National Cancer Institute defines ... Is it worry, anxiety or stress? These simple and proven strategies will help you manage stress, support your mental health and find meaning.

Anxiety can sometimes cause physical ... Smartphone apps for mental health can walk you through stress reduction techniques and exercises. There are also meditation apps that may help you quiet ...

According to data from the National Health and Nutrition study, which relies on self-reports of mental health symptoms ... potentially easing depression and anxiety. A 2019 paper states that ...

“With the correct dosage, this product provided a very calming euphoric feeling that managed to push lingering, generalized anxiety to the side. Definitely more of a mental calm, but with a ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress can foster resilience and overall wellbeing, adds Dr. Ambrose.  Below, our ...

American Express National Bank, Member FDIC is an online bank that offers strong checking and savings accounts, as well as certificates of deposit that are worth considering. Many, or all ...

Sleep problems can aggravate anxiety, and melatonin may help treat ... According to the National Health Service (NHS) in the United Kingdom, most people do not experience side effects when taking ...