While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

A student of the University of the Philippines Mindanao (UPMin) was awarded a P75,000-government grant for her undergraduate research on the anti-inflammatory potential of two native epiphytes, or ...

Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is ...

Is your child’s skincare safe? Parents beware of these chemicals; try these Ayurveda-approved natural home remedies that are the secret to soft, rash-free skin.

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

Nutritionist Sandra Moñino suggests that even those who aren't celiac can benefit from a diet with less gluten. In her ...

Parents, take note! These 5 natural ingredients are a must for your child to say goodbye to dry and irritated skin.

Rose water has been a part of beauty rituals in different cultures. It is often applied to the skin to hydrate and maintain a ...

From soothing toothaches to calming migraines, discover how everyday kitchen ingredients are proving more effective than ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Discover the health benefits of drinking cinnamon water on an empty stomach, including improved digestion, weight loss, ...

Unlock the secret to glowing skin with rice water! From brightening your complexion to reducing inflammation, discover how this natural ingredient can transform your skincare routine. Learn how to use ...