A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

GLP1 receptor agonists are widely prescribed to help control blood sugar levels and support weight loss. While these ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

These catechins shield the skin from UV radiation damage and alleviate inflammation, making green tea a natural remedy for ...

Linaloe berry oil, derived from the tiny, fragrant berries of the linaloe tree, is highly regarded for its calming and ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you ...

Let’s explore seven soothing, nutritious, and delicious ‘tonics’ for nausea that can easily be incorporated into your daily ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...