While this routine is designed for the morning, you can do it at any time of day. You don't need any equipment but as it’s ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

“Make sure to use a disinfectant cleaner on your mat,” Gerba said. “Some people use natural oils and other products, but they don’t kill organisms, or at least not to the degree you want ...

In a recent conversation with investor, market historian, and environmentalist Jeremy Grantham, we discussed the topic of investing in natural resources. Grantham is no fan of fossil fuels because ...

ANTI-SLIP BOTTOM: Patented Skidless Technology, which utilizes silicone nubs to grip your mat and keep you in place. Ideal for hot yoga or any super sweaty practice. SUPERIOR QUALITY: Ultra ...

Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.