Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause clenched muscles ... backward or squeezing your shoulder blades toward your spine.

For neck pain relief, it's your personal preference ... perform shoulder rolls and stretch your neck and shoulder muscles," Helfrich says. "Avoid staying in one position for too long, and ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Chronic Pain Can ... evidence of how the neck muscles are involved in primary headaches, according to a new ... New Study Provides Evidence for More Effective Brain-Based Treatment of Chronic ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Neck Extensors Using the index- and middle finger, the examiner palpated the neck extensor muscles all the way ... was questionnaire-based neck/shoulder pain intensity during the last week ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I went an entire week without shoulder ... also ...