As January unfolds, many find are parting ways with their New Year's resolutions. But instead of ditching your goals, give them a reboot ...

In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific goals is the key to success.

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

Jan. 20 is Blue Monday. If you're in a funk, use these quotes to remember that Tuesday is just around the corner.

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

We are a couple of weeks into 2025, and many New Year’s resolutions are falling to the wayside as the holidays end and “real ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...