A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

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I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

You can't beat the convenience of perfectly ripe fruit straight out of a can. But these fruits could secretly be storing a ...

There are no meal replacement bars or shakes ... detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie ...

The banana might be the most artificial fruit in the world. The domestic banana that we eat is an asexual clone, one that results from the sedate, artificial act of vegetative propagation.

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Teenage darts sensation Luke 'The Nuke' Littler is new world champion after a climactic ... Just before the final. Here you go, I've got a salad for you from Pret!" Littler turned heads at last ...

Because the game has been officially postponed to Thursday, Jan. 2, visitors had to make new plans. Coleman Sapp was ... "We're very somber," Sapp said. "You could hear a pin drop on Bourbon ...