The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

One notable method is the utilization of brain enhancement supplements. These particular supplements are crafted to boost brain performance, offering improvements in memory, focus, and overall ...

No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help ... usually found in your muscles and brain, per the Mayo Clinic.

Brain samples contained 10 times more microplastics than other organs. The brain may contain higher -- and more significant -- amounts of microplastics than other organs in the body, according to ...

Instead, “a flavanol supplement would provide a concentrated, sugar-free [serving] of these compounds, making it a more effective way to support brain and heart health,*” she says. Plus ...

While the supplement has a variety of benefits, from lowering blood pressure to potentially protecting the brain from dementia, there is a trade-off. The expert titled his TikTok: “The risks of ...

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...