But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

The pre-budget document tabled in Parliament on Friday said that the government must focus on a multi-pronged approach with stricter FSSAI labelling norms, higher GST, and awareness campaigns to curb ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

An influencer, wannabe coach, or random guy who races a lot posts about the virtues of running without energy gels or other fuel sources. They might even directly lecture a female athlete about it, if ...

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this year's CES.

The Trump administration’s food regulatory agenda will come into sharper focus once nominees for the U.S. Department of Health and Human ...

Sports gels are super easy and convenient ride fuel. But are you actually getting what you paid for? What is - or more ...

The US Department of Energy has invested $9.7M in three alternative protein projects to decarbonise the food sector and ...

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

Everything in my life was structured around my training, my recovery, my nutrition.’ It was the pinnacle of a career ... He became unable to flex his feet, and the only way he could carry on was with ...

Research shows certain ultra-processed foods provide essential nutrients and health benefits when chosen wisely, according to leading nutrition experts.