Is this the internet's toughest fitness challenge? What happened when I tried it - This brutal 11-week fitness challenge has ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

A health and nutrition expert shares insights from the NIH-FDA Nutrition Regulatory Science Workshop, including the ...

Buzzy workout programme 75 Hard will get you ripped and build grit. But as one writer found out, it could also leave you frazzled ...

The field of public health nutrition is critically relevant in the Arab region, which is experiencing substantial demographic, economic, and lifestyle ...

Granted that the challenges are enormous — and include ... We can either invest in our children’s nutrition now or pay a far heavier price in lost potential and productivity.

Consumers are becoming increasingly invested in their health and diet. But are today’s plant-based products meeting the mark? In the latest episode of the New ...

Well Challenge Day 5: Add produce to your plate ... Van Horn, the chief of the nutrition division at Northwestern University Feinberg School of Medicine. Eating meals that are well-rounded and ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Well Challenge Day 4: Grocery shop like a nutrition scientist. First, think of an ultraprocessed food you regularly buy: Maybe it’s frozen pizza or a packaged snack. Then, go to a grocery store ...