New front-of-package food labels will be mandatory in Canada by 2026, aiming to guide healthier choices with clear, visible ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Solving our public health crisis will require personal and collective action in areas small and large; here are a few ideas, ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Welcome to sandwich paradise! Maven’s exterior promises a feast for the senses, with its playful purple sign and inviting ...