Researchers from Chongqing Medical University in China have discovered that lycopene, found in tomatoes and watermelons, ...

Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

Over 95% of nutrition app users abandon them due to poor usability, low engagement, or inaccurate results, according to a recent survey. Alma, a smart nutrition companion app, launches today to bridge ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...