Work Your Obliques: The Best Exercises for a Toned Abdomen A defined abdomen isn't just about looks; it's about function too. The obliques, those muscles running along the sides of your abdomen ...
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Three standing obliques exercises that will help you build core strength and improve your digestion (yes, really)That's why it's important to vary the movements in your core workouts. Your core includes the obliques, which are the muscles that run down the sides of the stomach and help with rotation and ...
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