rudaw9h
Olive farming thrives in Duhok
There are nearly a million olive trees in Duhok, with farmers and investors planning to plant more trees in the province.Idris Mohammed is a skilled olive farmer. He fled his hometown of Afrin in ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Olive oil is healthy. Turns out olive leaf extract may be good for us too
No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...
Everything to Know About Canola Oil, the Neutral Oil That Chefs Swear By for Sautéing and Frying
There’s a lot to know about this popular cooking oil. If you’ve come across a recipe that calls for canola oil, you might ...