Find out why coach Matt McMahon's several adjustments didn't help LSU basketball from losing by 19 points to Georgia.

You'll be surprised how much you can get done with this clever cleaning hack. Here's how to use the 5x5 method—and maximize its results.

Five-minute journaling practice can reduce stress, boost productivity, and increase happiness. This small habit can create ...

Stanford scientists map out exactly how movement fights disease and extends life, with surprising findings about gender ...

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!