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Originally opened in 1923 and reborn in 2002, Vasilow’s ingredients and recipes have not changed since its founding.

Even some of the ones with health claims such as “high in protein” are nothing more than glorified candy bars ... On the flip side, take a second glance at bars with zero added sugar.

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From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.