Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

From exercise parties to walking wherever you can, it is possible to stay healthy without signing up for a gym ...

First, if Gray is overweight, help him lose the excess weight. If you’re uncertain about his weight, ask your veterinarian.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? In general, a speaker's maximum power output determines how just how loud it can ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

KEY POINTS Canada is poised to become a “super-aged” country in 2025, when at least 20% of the nation’s population will be aged 65 years and older; furthermore, over the next 2 decades the number of ...

Our editors call it the best overall—and it's not every day that it gets this big of a discount.

HARRISBURG ― A wave of state grants will benefit various projects planned for community spaces around the Beaver Valley.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Woodstock officials revealed an ambitious vision for Fairview Park on Wednesday, presenting a master plan that outlines integrated sports facilities, natural landscapes and community spaces.