Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man did just that and beat a world record. The post How much weight could you ...

You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives ...

Galanto beat his own previous record by more than 30 pounds. That same day, he also set the record for ‘heaviest single weight lifted by dumbbell overhead shoulder press while riding a unicycle ...

Strongman Oleksii Novikov Hits a World Record 338 Pound Dumbbell on sale, Training The Monster DB Press Iron Revolution Gym Strongman on sale, Brian Shaw and Group Five Go Ahead in the Double Dumbbell ...

"I really want to be a role model and show people you can change your health and your life, regardless of your age." ...

The flawlessly reinforced stitching and single-prong buckle keep everything in place, allowing me to eke out that last ounce of energy moving from shrugs to squats to overhead presses. The entire ...

A corpulent Asian man standing and wearing a red gym shirt was doing dumbbell shoulder press in a gym while we were filming behind him. Dumbbell shoulder press exercise targets the triceps, shoulders, ...