"The adjustable weight selection is a game changer." ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Four Black-owned businesses have been selected as the winners of Channel 4’s Black in Business 2024 initiative, backed by Lloyds to connect Black entrepreneurs with the transformative power of ...

A 10-year-old boy has raised almost £5,000 for research into motor neurone disease (MND) by running 5k and doing 100 press-ups every ... this – just a couple of pounds of support to keep ...

Though a few, like Frontier Airlines, charge fees after 40 pounds. After 10 years of airport dashes and overhead-compartment stashes, the Travelpro Platinum Elite is still the suitcase we want to ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

The sixth annual Christmas light recycling program in Dubois County was a great success, with 1421 pounds of Christmas lights recycled at the Rural King and SWMD Process Center drop off locations in ...

David Zalubowski / The Associated Press Jets defenceman Dylan Samberg crashes the Colorado net Wednesday night in Denver as Mackenzie Blackwood guards the cage. A 3-2 overtime victory over the ...

Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man did just that and beat a world record. The post How much weight could you ...

The Hardee County Sheriff’s Office said it has dismantled a large-scale marijuana grow-house operation. They said the bust came after working with the Florida Department of Law Enforcement ...