Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Warren General Hospital has recognized Deanna Beyer, a dedicated Physical Therapist, as the 12th recipient of the BEE Award ...

Physical activity is not only important for fitness, but also for health. This is confirmed by a new study conducted under ...

If you are walking, or doing some other type of activity, and adding strengthening/stretching exercises at least twice a week, you probably have noticed that many of your daily activities are easier, ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

In children, can being treated for cancer have consequences for the heart—namely, cardiac arrythmias? A new study by ...

Popular functional ingredient, Turmeric, has now been linked to muscle recovery. How will this affect sales and what NPD ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Platforms like YouTube can help get patients in the door. Sometimes, they even become standalone sources of revenue for ...

The colder temperatures the Northwoods has been seeing may make it a little tougher for people to remain motivated in getting active to meet physical ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...