Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

With Dry January in full swing for many, health experts have lifted the lid on how alcohol affects the body - and how taking ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Analysis of basalt tools from the Hula Valley shows that Stone Age humans gathered, extracted and crushed starches from ...

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

In 2025, the significance of nutrition in long-term health is emphasized, prioritizing essential nutrients through balanced diets and supplements. Tailoring dietary choices to meet evolving needs ...

Although "you stretch your clothes out" while enjoying all the good holiday food, Parton explained that she doesn't mind, because she knows she'll be "ready for a diet after the first of the year." ...

After weeks ... your food intake before, it can feel overwhelming.” Butterworth’s solution? Start small. “Since limiting carbs is the most essential element of a keto diet, start by simply ...