When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram.

Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.

Roman Kemp has revealed a terrifying two-week health battle made him fear he was dying - particularly given it happened at ...

Kassan said that his struggle with anxiety and panic attacks worsened after selling his company. As time passed, Kassan said he couldn’t help but start to feel a void growing inside him.

Roman Kemp was left fearing for his life after a two-week health battle - and shared his concerns with his dad Martin Kemp, ...