Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

FROM THE OUTSIDE, from every photo and video you’ll find online, Leonard Botello IV looks the part of Texas pitmaster: backward baseball hat, black t-shirt and jeans, bearded and muscled. He talks ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

A father walking his baby in a pram outside of a hospital had his worst fears become a reality when a "revving and screeching ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Juliet, now an author and mother of two adult children, remembers lying in her parents’ bed aged nine with a crying father ...

Prince Nikolaos of Greece, 55, is set to tie the knot with Chrysí Vardinogiánni - a mother-of-two, who is the daughter of a ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...