When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

FROM THE OUTSIDE, from every photo and video you’ll find online, Leonard Botello IV looks the part of Texas pitmaster: ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...

I had a lot of silent panic attacks. I gave in many empty papers because I struggled to hold a pen from shaking, and overthinking affected my focus. “My anxiety made me regress academically and ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

PLUCKY Princess Eugenie has taken part in mysterious interactive theatre show You Me Bum Bum Train. The royal mum of two, 34, ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...