Have you ever noticed how your energy seems to spike at certain times and flatline at others? It’s not just you—our energy ...

Researchers find that rats create neurological maps of places to avoid after experiencing a threat and think about these ...

Researchers have discovered that neurotransmitters like dopamine and serotonin are released when processing the emotional ...

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Early life stress (ELS) can have long-lasting effects on mental health, increasing the risk of developing anxiety disorders ...

Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...

WARNING - Content describes eating disorders - Smile singer, Lily Allen, has opened up about the 'tough time' she's faced ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.

Lily Allen has said she is “not in a good place” while opening up about the extent of her recent mental health struggles amid a rumoured separation from David Harbour. At such a critical moment in US ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...