Have you ever noticed how your energy seems to spike at certain times and flatline at others? It’s not just you—our energy ...

In an extract from her autobiography, ZM radio star Bree Tomasel opens up about her struggle with panic attacks and anxiety ...

Researchers have discovered that neurotransmitters like dopamine and serotonin are released when processing the emotional ...

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Early life stress (ELS) can have long-lasting effects on mental health, increasing the risk of developing anxiety disorders ...

Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...

A research team at the Institute of Psychology of the Chinese Academy of Sciences, has revealed that parvalbumin (PV) interneurons in the primary somatosensory cortex (S1) preferentially encode pain ...

WARNING - Content describes eating disorders - Smile singer, Lily Allen, has opened up about the 'tough time' she's faced ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.

Lily Allen has said she is “not in a good place” while opening up about the extent of her recent mental health struggles amid a rumoured separation from David Harbour. At such a critical moment in US ...