Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

Following a healthy diet, getting adequate exercise, and managing stress are ways you can treat and even reverse insulin resistance. Talk to a healthcare provider about getting tested if you think ...

especially when it comes to diet,” Butterworth says. “But it’s much easier when the decision-making is alleviated, which is what having a daily meal plan does.” And alleviated it is.

When asked which diets they plan to try, 40% said they are going to attempt to eat fewer calories, while 26% said they'll go on a low-carbohydrate diet, such as keto, Atkins, or South Beach.

If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include changes to your diet and medications that can help prevent gout attacks. This is not a ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...

AESTHETIC FITNESS GOALS can be generally grouped into two camps: those who want to lose fat, and those who want to build muscle. What's most challenging is when people want to do both. "You can ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Here are 15 ways to make weight loss with PCOS less stressful and more manageable, according to experts. It should be said that no one diet is the magic fix for women with PCOS—and that the type ...