Exercise: Aim for at least 30 minutes of moderate activity daily, such as brisk walking, yoga, or swimming. Sleep Hygiene: ...

A spokesperson for B.C.’s Health Ministry confirmed the government doesn’t include the amount of time a child should sleep in ...

Healthy food campaigner reveals McDonald’s offered him £20,000 for a one-hour zoom call as he criticises conflicts of ...

who won today pro kabaddi match Roche's Rituximab gets two new indications approved in China to benefit more patients with blood diseases 『Pharmaceutical ... reveals how mothers' gut microbiota ...

Weight-loss medications surged in popularity this year. A survey from Kaiser Family Foundation found one in eight adults have taken drugs like Ozempic, Wegovy and Mounjaro. Demand for the drugs has ...

Discover how persistent short sleep during pregnancy increases the risk of metabolic syndrome, impacting long-term health.