"There is a lot of stigma around the way that things should be," Lisa Dollan told Newsweek. "It's time to let go of stigmas ...

Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...

Matt and Abby Howard revealed they not only sleep separately, but Matt sleeps on a mattress in their walk-in closet. He ...

Jessica: Something else this person can do on their own in the mirror is look themselves in the eyes in the mirror and say ...

Beyond personal preference, we asked experts if there are any benefits to using a top sheet when it comes to hygiene, and how ...

here are some things you can do instead to get a better night's sleep: Reading a book before bed could be a better way to ...

If you're struggling to nod off at night, you could be making a simple mistake which is causing the issue, and it's all to do ...

Restless Leg Syndrome (RLS) is a neurological disorder which is a common condition which leaves many people unable to sleep ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

From making the bed to clearing the air, there are simple steps you can take daily for stress-free slumber ...

People have noticed a massive rule break in the Love Island All Stars villa that’s left everyone fuming. The juicy episode ...

The NHS is under pressure from multiple directions. At 96% capacity on average, adult beds are closer to capacity than any ...