Salsa, also known as kachumbari in Kenya — typically made from raw tomatoes, onions, lemon juice, and salt — has become a popular street food and is even served in restaurants.However, with its rising ...

Medically reviewed by Qin Rao, MD Pill esophagitis, or drug-induced esophagitis, occurs when oral medications cause ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

A sure cure for ulcers has not been found, but doctors are still looking. In the past 50 years, doctors have recommended at least 46 different kinds of diet, and 108 different drugs, vitamins ...

Lifestyle factors such as smoking may also contribute. While it was once thought that stress and spicy foods could cause peptic ulcers, this has been found to be untrue. Learn More Causes and Risk ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...