Walking isn't just about hitting 10,000 steps. What we can learn about how people walk in Italy, France, Japan and more.
In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...
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'I'm a doctor the truth about walking 10,000 steps a day surprises people'
Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule, letting people know they don't need to be so ...