3 Things That Changed About Fitness When We Became Parents
In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of 10 at 60-70% effort, rather than 5 sets of 5 at 80-90% effort. This helped ...
Jayson Tatum's Trainer Shares Old Footage of Celtics Star Working Out with Kobe Bryant
After dropping 33 points in the Celtics' 103-85 win over the Miami Heat on Monday night, star Jayson Tatum spent his off day back in Boston alongside his trainer, Drew Hanlen.