Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Share This Post Facebook Pinterest Twitter Linkedin“We just want people to know they don’t have to drive to Tampa to get state-of-the art care—that we can provide state-of-the art outpatient ...