Tracking Minnesota's "brain drain" dilemma
Minnesota residents in their late teens and 20s are most likely to move to another state, with the greatest losses happening ...
Someone San Diego Should Know: Jeffrey Sitcov
Ever since he was 16 when a physical therapist helped him with a skating injury, Jeffrey Sitcov wanted to be a physical therapist. He achieved that goal and was good at it, building a strong ...
Fit&Well on MSN5h
A physical therapist says these five stretches are "incredibly effective" at alleviating tightness in your lower back and hips
Adjusting your posture and taking regular screen breaks can help, but daily stretching can also keep tightness and tension at bay. Physical therapist Jared Beckstrand has shared a ...