Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle cramps, and mood changes. He emphasizes the importance of magnesium for ...

An imbalance in sodium, calcium, magnesium, or potassium may cause leg ... Make sure you nourish your body and get enough rest to prevent symptoms. Always check with a healthcare provider if ...

Image Source : FILE IMAGE Know the symptoms of vitamin E deficiency. The body needs all the vitamins and minerals to function properly. If any vitamin starts decreasing, it has a bad effect on health.

Water is the first thing you grab onto to quench your thirst. Electrolytes - like sodium and potassium - contribute to better hydration, while calories in beverages result in slower gastric ...

However, just like the coronavirus, many other respiratory infections and chronic lung diseases can impact oxygen levels in the body ... explains that oxygen deficiency, often referred to as ...

The drink’s winning formula of water, sodium, potassium and ... however, the body may struggle to maintain its usual balance. If you notice unusual symptoms such as dizziness, fatigue or ...

(Image Credits: Pixabay) Vitamin B12, an essential nutrient also known as cobalamin is necessary for the human body ... Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea ...

The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium ... body has also urged governments to facilitate greater adoption of low‐sodium ...

5 changes that happens in the body when one eats 1 lemon everyday Dr Saurabh Sethi, gastroenterologist from Harvard has shared 4 signs of magnesium deficiency. Posting on Instagram the symptoms of ...

The humble mineral plays a critical role in helping your body function successfully ... night is thought to be associated with magnesium deficiency, and magnesium supplementation is widely ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Here's what to know about flu symptoms in 2025, how to tell if it's something else, and how to protect yourself: But there are some differences. COVID-19 can show up later than the cold or flu ...