Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

They are: Natural/Plain Kefir Drink, Raspberry Kefir Drink (both £1.75/500ml), Natural Kefir Yoghurt and Red Berries & Cherry Yoghurt (both £1.50/350g). All of the products are made with British milk ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

If you have some plain yogurt on hand ... to mix it well to ensure that the powder is fully dissolved. Kefir is a fermented milk drink that shares similarities with buttermilk in terms of its ...

4. Kefir Kefir is a fermented yogurt drink made using kefir grains. It has a slightly sour taste and is rich in probiotics, making it great for gut health. This yogurt originates from Turkey and ...

Yogurt is a ... and can also be eaten plain. Kefir yogurt is considered a drinkable yogurt and is made from fermenting whole, semi-skimmed, or skimmed pasteurized cow milk and adding kefir ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

I used to think of kefir as one of those slightly ... a seemingly straightforward fermented drink. It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein ...

Public health experts recommend children under 18 years limit 100% fruit and vegetable juice, plant-based milk, ...

The cultured milk is chilled and incubated in a large tank. It is combined until a thick, creamy consistency is achieved. Kefir grains are used to make the Turkish yoghurt known as kefir. You can ...