Megan Plain joined the FOX 10 team in May 2022 as a sports producer, reporter and fill-in anchor. After spending the past five years on the East Coast, she's excited to return to the Southwest!

Keep reading to learn more about how an exercise, recovery, and eating plan can help you lose fat without losing muscle. Many behavioral, hormonal, genetic, medical, and environmental factors ...

But some lenders allow you to apply without a co-signer, basing your eligibility on your credit or factors like grades and future income potential. Review our picks for student loans without a co ...

Professional crews often take three to five days to complete the job, and you could spend up to two hours per door or drawer on top of the time it takes to paint the cabinet boxes. An alternative to ...

Some types of wood paneling, especially plain wood panels that have no distinctive textures ... long curtains that can instantly soften the look of wood paneling without the need for paint or a full ...

For those who do not qualify for a Social Security number, there are still options for opening a U.S. credit card without an SSN. Here are the top card options available from issuers not requiring ...

Heather Shadden owns Yabba Dabbas, which will have shops in all five Quad Cities when its East Moline store opens soon. Shadden says the state hasn’t done a good job communicating with shop owners.

Simply sign up to the Exchange traded funds myFT Digest -- delivered directly to your inbox. Most investors in mainstream exchange traded funds will have enjoyed a lucrative year, even as ...

The crash at Stony Plain Road and 178th Street happened after police were initially called about a truck driving erratically a few kilometres away on the western outskirts of the city, the ...

and Cass. The Boston Police Department released crime statistics for individual districts, and District E-13, the primary police district for Jamaica Plain. The biggest change was there were a lot ...

Last year, they opened Halagains, a popular bar and grill in tiny Garden Plain that specializes in ... Halagains, which eventually got a more subtle paint job, was a hit from the start, partially ...

Experts acknowledge the difficulty of removing substances like blue tack or stickers without damaging the paint, but they assure that, with the right tools and preparation, it's possible to leave ...