Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Costco Is Selling a Compact Multi-Gym Machine: Get A Full-Body Workout In Less Space
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...
Walmart Is Selling a $1,400 Squat Rack for $450, and Shoppers Say It's the 'Ideal Size' for a Home Gym
According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...
Walmart Is Selling a $30 Mini Massage Gun for Just $16 Right Now, and It's the Perfect Size for Travel
Walmart is making it easier than ever to crush your wellness goals with its recent fitness deals on products like this adjustable bench or this home gym station. But fitness goes far beyond pumping ...
Costco’s All-in-One Home Starter Gym Makes Working Out at Home 10x More Efficient–and It's Only $700
Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...
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The Best Home Workout Items For Older Folks, According To A Physical Therapist
We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.
Fitness Accessories To Elevate Your At-Home Studio
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...