A great way to practice good alignment is to use a tool like the Alignment Ball, which you can get for $10 off on Fairway ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...

A walk can lower cortisol levels, the stress hormone, helping you feel more relaxed and clear-headed, reducing mental clutter , tension Engaging in physical activity like walking can help lift ...

Endorphina's new slot game, Power Balls, offers a visually engaging and feature-packed experience. In the swirling, cosmic Power Ball Galaxy, there’s a planet teeming with energy, where mountains are ...

When performed correctly, wall balls are a standout, full-body compound exercise. Though they were once a niche movement in ...

Star of Mary Poppins and Chitty Chitty Bang Bang still works out at the gym three times a week – and dances between the machines Dick Van Dyke, pictured at a club opening in Studio City ...

You can get in touch with Jess by emailing j.thomson@newsweek.com. A plague of bizarre and disgusting balls that have washed up along popular beaches in Australia have been found to contain fecal ...

Donald and Melania Trump hit three inaugural balls in one night a they lit up Washington D.C. to mark the beginning of a new MAGA era. The newly sworn-in president and his glamorous first lady ...

Tests on the "mysterious balls" which led to the closure of several Australian beaches last week have revealed they were made up partially of faecal bacteria. Nine beaches in Sydney were closed by ...

President Trump and first lady Melania Trump attended three inaugural presidential balls to celebrate his 2025 inauguration Monday evening: the Commander-in-Chief Ball, the Liberty Ball and the ...