Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine. "Worth every penny," one shopper said. "Countless exercises to do.

Starting your fitness journey at home in 2025 can be a game-changer for your health. With the right equipment and approach, you can create a practical workout space tailored to your goals, even from ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...

you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a viable approach to losing belly fat,” explains Corey Phelps, fitness trainer, nutrition ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment ... or increasing cardiorespiratory fitness — they usually include ...

Having the right types of fitness equipment at home will make it easier to be consistent this year with your wellness goals. One of the best space-saving items you can own are adjustable dumbbells.