Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall ...

PRNewswire Bengaluru Karnataka [India] January 16 In the remote interiors of India rural and tribal regions where access to ...

In the letter, postmarked just before his birthday, Jobs shares his fascination with 'Zen Buddhism' and his dream of ...

A handwritten letter by Steve Jobs has been auctioned for $500,312.50, highlighting his spiritual side and interest in Zen ...

Laurene, who has been given the Hindu name "Kamala" by her guru, Swami Kailashanand Giri, arrived in Prayagraj with a 40-member team. Her visit fulfils a long-held wish of Steve Jobs, who once ...

Nadi Shodhan Pranayama involves inhaling from one nostril and exhaling through the other. This asana regulates proper oxygen supply and is a great asana to relieve asthma. The Butterfly Pose ...

Bhramari Pranayama, also known as the Humming Bee Breath, offers numerous health benefits by boosting immunity, balancing ...

" Sit on your Yoga Mat and Strat with Controlled Meditation Breathing helped by this Gentle Beautiful New Age Relaxation Music, a Mix of Oriental Songs with Asian Flute and Ambient Background Sounds ...

Yoga and pranayama prepare the body and mind for meditation. Once you’ve completed the series, take a moment to relax and ease into meditation. Simply rest your hands on your thighs, palms facing the ...

Let's explore an ancient, simple, yet profoundly effective method for recharging our energy: breathing techniques or pranayama. "Pranayama, at its core, is the regulation of breath," says Eliza ...